run club logo.jpg

Spartan races are held all over the world including here in the UK, the races are held over different distances, at different venues and are a test of your obstacle skills, strength and endurance, you can run a sprint to start which is around 5K all the way up to an Ultra Beast which is around 50k.


There is always a great feeling of friendship and camaraderie at an event which is what drew me into becoming a Spartan SGX Coach & Spartan Obstacle Specialist, it also influenced me to build Spartan like obstacles at OPP, so i can help coach new and veteran Spartans towards there next event. 

spartan cert.jpg

Obstacle Coaching

and  Fitness

If you want to take your Spartan training to another level or need some extra coaching I offer 1-1 coaching either for fitness or obstacles, or you can organise your own small group of up to 4 people if you want to train with friends, contact me for more details

sgx L2 cert.jpg

Very pleased to have recently become only the second coach in the UK to acheive SGX Level 2 coach status, making me one of the most qualified coaches in the country

OPP Spartan Time Trials
We will now be holding OPP Spartan Time Trials on our 1km course with 32 Spartan type obstacles and carries, the course is available to use at all open practices but from time to time we will be holding actual time trials on a closed course the current record stands at 11min 7 second. 
the date of the next time trial will be Sunday 1st August at 9.00am


Spartan SGX

Spartan SGX classes involve a mixture of body weight functional movements and the use of equipment, such as tyres ropes and different carries to help prepare you not only for a Spartan race but to help you achieve a good level of functional fitness to help in your everyday life.

I am currently running Spartan SGX Online sessions via the zoom app, you can see times of all the current classes on the online classes page or you can follow the link below to book.


Spartan Obstacle Workshops & Spartan On The Road

Spartan Obstacle Workshops are designed to help you conquer Spartans obstacle at your next race and help you banish burpees to a distant memory, held in a small group setting with a Spartan coach on spartan obstacles.

Spartan visit OPP during the year to put on coaching clinics and offer race discounts, watch out for the on the road announcements. 


Hurricane Heats

In addition to the races you can also take part in a series of endurance events the most notable is the Hurricane Heat, I took part in my first 4 hour event recently and also the H3X a 4,12 & 24 hour global event which I took part in for the 4 & 12 hour portions. 

HH Aston.jpg

Spartan SGX Race Preparation

Sunday 15th August  10.00-2.00pm approx
Spartan SGX race preperation will be a 4 hour long session to help you get ready for your next Spartan race, the day will consist of an SGX workout to start, then some coaching and a course walk before you take on the OPP Spartan course consisting of 25 obstacles and carries, then finally a chance for a bit of free practice with the remaining time. 

The course will be limited to a maximum of 20 people,

Cost of the 4 hour+ session will be £45.00, there will be a price increase before the event so dont leave it to late to book, but the first 10 people to sign up will receive it for the discounted rate of £40.00



Spartan Obstacles at OPP

Here at OPP I can't have real Spartan obstacles, but they are really close in a lot of cases to the real thing, so you can practice the techniques that you need to conquer your spartan races, wether they are at home or abroad, I am also an experianced Spartan races and coach so happy to help you acheive your goals, Aroo