Online Fitness & Obstacle Training
As we enter Lockdown 2 I will be offering an online fitness programe as before, there will be 3 classes a week and you will be able to purchase a monthly or weekly pass as well as a pay as you go option, all classes are 30 minutes
OPP Fit Sunday's 9.00am
Mixture of bodyweight and Kettlebell exercises
Virtual Run Club Sunday's 9.40am
ZOOM check in run any distance any pace, when you finish add your distance and a picture to my Facebook post, and create your own insta and or FB post
Spartan SGX Tuesday's 6.00pm
Mixture of bodyweight and carries that you might see in a Spartan race, don’t worry if you don’t have kit thee are bodyweight alternatives and you can improvise what you carry
MaxFit Thursday's 6.00pm
High intensity interval training consisting of cardio and strength movements.
All classes are held via Zoom and last 30 minutes, you will receive login details and password when you sign up online.
Lockdown Pass £57.60 (£4.80 per class) :- All classes till December 3rd
Weekly Pass £15.90 (£5.30 per class) :- All classes for one week
Pay As You Go £6.00 per class
All prices are per household.
Passes are only valid until DECEMBER 3RD 2020 and are not transferable, no refunds for unused credits or missed classes.
1-2-1 Training Online
I am able to offer 1-2-1 training on some obstacles if you have facilties you can use as I also have a rig at home, cost will be £15.00 for 30 minutes, this may not suit everyone so if you are interested then give me a call and we can see if it work for you.
Virtual 1-1 sessions :-
30 mins £15
60 mins £25
These can be either for weight training, fitness, or a combination of both.
Virtual small group fitness :-
30 mins £20
For up to 4 people at a time to suit your group
In person 1-1 sessions :-
30 mins £20
60 mins £40
These can be either for weight training, fitness, obstacle training or a combination of both.
I am able to offer sessions at my outside home gym, at my local park, or at Obstacle Play Park for obstacle training.
I can also train you at your home or your local park but there is an additional cost of £5 per session and for weight training you would need your own equipment or gym, this applies to the Crawley area, for outside of Crawley then please contact me for more details.
THIS IS SUBJECT TO THE LATEST GOVERNMENT GUIDELINES WITH REGARDS TO COVID -19
PLEASE BE AWARE THAT ONCE YOU LOGIN TO A CLASS YOU ACCEPT RESPONSABILITY FOR YOUR OWN SAFTEY AND WELLBEING, IF YOU ARE UNSURE ABOUT ANY PART OF ANY WORKOUT OR YOU FEEL UNWELL THEN YOU SHOULD STOP IMMEDIATLEY